So You Want to Do a Wheel!
http://www.allspiritfitness.com/library/features/aa032301a.shtmlBreaks down the challenging pose, Urdhva Dhanurasana, or Wheel, into steps that make it less intimidating. Suggests easier poses to practice first.
Submitted in section: Religion & Spirituality: Yoga: Practices: Postures: So You Want to Do a Wheel!