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Jewish Meditation and Yoga of the Hebrew Alef-Bet
http://www.angelfire.com/pe/ophanim/Teachings and techniques in Kaballistic meditation, including "Ophanim", which combines meditation with yoga exercises based on Hebrew letter.
Submitted in section: Religion & Spirituality: Judaism: Education: Online: Kabbala: Jewish Meditation and Yoga of the Hebrew Alef-Bet