Build a Better Buddhahttp://www.betterbuddha.com/
An overview of James Robbins' book. Spiritual traditions such as Buddhism, Zen, Taoism, and Dzogchen are examined, as are various practices such as concentration and contemplation meditation, Tibetan and Toltec sleep and dream practice and guru yoga are also detailed. Elements of psychology, philosophy and science are integrated throughout.
Submitted in section: Religion & Spirituality: Buddhism: Publications: Books: Build a Better Buddha